Prescribing Joy: Gardening hopes and dreams
Heart and Soul posts pictures and images that remind me it’s not only okay but vital to sink into sweet things, instead of letting them fly by unnoticed. Today’s post is no exception, and I’m delighted to share her uplifting words here.
Gardening hopes and dreams
To feel immense joy a person must be ready for it. Open your heart to small moments. It’s living without blinders on but with a conscious awareness of joy. When you welcome anything that could make life better, a friend’s hug, a thoughtful compliment, a shared smile, a sunset for your viewing, I believe that’s your joy.
Joy means to me…
small moments that may seem insignificant to others but mean the world to me!
Joy means to me…
a quiet moment walking my yard and thanking God for its peace.
The incredible feeling I get when baking for my family and seeing their contentment when biting into a dessert.
Having my morning cup of coffee in peace, while watching flowers adorn our yard, outside my window and through the open screen smelling their very essence.
Picking weeds and digging in soil that a farmer did the very same thing in the early 1900’s, our gardening hopes and dreams the same, all except a passage of time of over a century.
Digging in the soil with high hopes of cultivating food for our family. Food that I know where it comes from and it’s as organic as you can get.
Quietly watching a graceful deer cautiously cross the road, skirting the edge of our running pond. The joy of wildlife surrounding our little abode and the expectations of many more sudden visits.
Seeing people from the past come out of the woodwork and all at the same grocery store. Being outgoing around old acquaintances and connecting once again.
Feeling the social connection that summer brings because warm weather brings everyone out and about.
A walk on the beach gazing at a vast ocean of beauty. Smelling the salty and fishy air while digging my bare toes in the scorching sand.
Listening and and dancing to music at an exciting concert. Seeing flashy colorful lights and appreciating music and it how it affects my soul!
Being with my family and talking, especially laughing! This is so good for the soul!
All my different experiences, the sources of my joy, all have a common factor. They are simple moments, mostly indulging in nature and simplicity. If you don’t know what brings you joy, pay attention. Write down things that make you happy or cause you to laugh deep in your belly. Notice these special people, things or places that cause you to feel joy. Once you know what they are, hold on to them with all your might. Make every effort to experience these joyful moments every single day!